Podcast

Prescribed Vibes

Prescribed Vibes is your go-to mental health podcast that’s as fun as it is enlightening. Join us as we break down complex mental health topics into bite-sized, relatable conversations that leave you…

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Latest episodes

  1. Breaking Up And Breaking Down1 Sep 2026
  2. More Than a Body: Untangling Self-Worth from Appearance9 Aug 2026
  3. The Perfectionism Trap: When “Good Enough” Never Feels Good Enough25 Jun 2026
  4. What Even Is EMDR? Therapists Break It Down13 Jun 2026
  5. Trauma, Now What? Part 2: Healing After Awareness15 May 2026
  6. Not Just the Big Stuff: A Gentle Introduction to Trauma5 Apr 2026
  7. Feelings 101: Understanding What You Feel (and Why It Matters)2 Apr 2026
  8. Man in the Mirror- Breaking the Silence Around Men's Mental Health18 Mar 2026
  9. The Anxious–Avoidant Dance: Why One Chases and the Other Withdraws24 Jan 2026