Podcast

Cheeky Mid Weeky

Cheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education. Hosted by Dr. Justin Lima, the show brings you conversations with strength and…

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Latest episodes

  1. Needs Analysis, Reducing Injury Risk, and Minimum Effective Dose | Supertraining in a Year (Pages 421–435)17 Aug 2026
  2. What Coaches Get Wrong About Mental Toughness: HBCUs to the NFL | Dr. Thomas Stallworth II14 Aug 2026
  3. He Won as a Head Coach Twice: Then Stepped Down to Learn Again | Lonnie Maddox12 Aug 2026
  4. Rugby League Coach: The 'Safe' Tackle Is Actually More Dangerous | Liam Shot5 Aug 2026
  5. NFL Wide Receiver Tells ALL29 Jul 2026
  6. Keith Belton | From the NFL to the NBA: Lessons That Never Change24 Jul 2026
  7. Why Your AT and Strength Coach Should Never Compete! | Whitney Lee22 Jul 2026
  8. Most Coaches Are Barely Scratching the Surface of BFR20 Jul 2026
  9. PNF, Functional Training, Bands & Chains, and Hypertrophy | Supertraining in a Year (Pages 376–420)18 Jul 2026
  10. Mark Mitchell | Principles Over Methods: Building Elite Basketball Athletes17 Jul 2026