Podcast

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down…

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Latest episodes

  1. 545: GLP-1s, Protein, and the Truth About "Toning": A No-BS Fitness Q&A with Dr. Stephanie Estima11 Aug 2026
  2. 544: The Real Reason Your Skin Aged Overnight in Menopause with Jennifer Scheinman7 Aug 2026
  3. 543: Is Adrenal Fatigue a Real Diagnosis? A Doctor Explains with Dr. Allan Bacon4 Aug 2026
  4. 542: A Neuroscientist Explains What EMFs Are Really Doing To Our Body with Dr. Henz and Philipp von Holtzendorff-Fehling31 Jul 2026
  5. 541: Why HRT Isn't Fixing Your Dryness with Dr. Anna Cabeca28 Jul 2026
  6. 540: Stop Taking Fish Oil: What Your Cells Actually Need Instead with Jessica Kane Berman24 Jul 2026
  7. 539: The Heart Disease Symptoms Doctors Keep Calling "Atypical" with Dr. Jayne Morgan21 Jul 2026
  8. 538: Fat Loss in Midlife - What the Last 20 Years Has Taught Me14 Jul 2026
  9. 537: You Can Eat Perfectly Clean and Still Be Mineral Deficient - Here's Why with Caroline Alan7 Jul 2026
  10. 536: What's Actually Happening to Your Nervous System When You Feel "Off"3 Jul 2026