Podcast

Bathroom Diaries

Please navigate the complexities of aging with Dr. Sofia Din, the Medical Director of an anti-aging clinic in New York! Dr. Din is a board-certified Family Medicine MD who specializes in lifting your…

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Latest episodes

  1. E.210 Aging With Agency: Menopause, Andropause, Brain Health & Longevity15 Jul 2026
  2. E.209 Aging Is A Preventable Illness: My Interview with Drew Griesel on the Super Human Blueprint Podcast25 Jun 2026
  3. E.208 Your Skin Is Telling You Something: The Longevity Warning Signs After 4021 May 2026
  4. E. 207 No One Talks About Beautyspan In Menopause (We Should)15 May 2026
  5. E.206 The New Science of Aging Well with Dr. Sofia Din6 May 2026
  6. E 205 PEPTIDE PLAYBOOK – PART 5 Understanding How Aging Happens Studying Mitochondrial Dysfunction in Aging27 Apr 2026
  7. E.204 PEPTIDE PLAYBOOK – PART 4 Somatopause in the GLP-1 Era: A Metabolic-Hormonal Shift We Are Only Beginning to Understand1 Apr 2026
  8. E.203 PEPTIDE PLAYBOOK – PART 3 Hormones, Testosterone & the Future of Longevity Medicine18 Mar 2026
  9. E 202 Aging Gracefully vs. Aging Helplessly | Dr. Sofia Din6 Mar 2026
  10. E.201 How to lift your body out of its naturally programmed "pauses" (menopause, andropause)2 Mar 2026