Podcast

The MOVEMENT Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. Episode 268: 6 Ways to Walk for Health15 Jul 2026
  2. Episode 267: The Craziest Exercises You NEED To Try17 Jun 2026
  3. Episode 266: The Fastest Shoes in the World?1 May 2026
  4. Episode 265: Is ONE Joint Hurting Your Whole Body?29 Apr 2026
  5. Episode 264: The Most Important Barefoot Study Ever Done31 Mar 2026
  6. Episode 263: Maybe You DO Need Cushioned Shoes?11 Mar 2026
  7. Episode 262: Are Barefoot Shoes Good for Working Out?11 Feb 2026