Podcast

Hypnosis for Permanent Weight Loss

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet…

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Latest episodes

  1. Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus10 Aug 2026
  2. Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox3 Aug 2026
  3. Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom27 Jul 2026
  4. Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can't Keep the Weight Off (And What Actually Does)13 Jul 2026
  5. Ep 352 Why You're Still Eating at Night (It's Not What You Think)6 Jul 2026
  6. Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan29 Jun 2026
  7. Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer22 Jun 2026
  8. Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s15 Jun 2026
  9. Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi8 Jun 2026
  10. Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman1 Jun 2026