Podcast

Garage Gym Athlete

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…

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Latest episodes

  1. Wendler 5/3/1 The Program and Philosophy | 35510 Aug 2026
  2. HomeGymCon: $50K Garage Gym vs. $5K Garage Gym...Are You Any More Fit? | 3543 Aug 2026
  3. Our Community Proves the Method | 35327 Jul 2026
  4. The Melatonin Recovery Mystery: Better Recovery, Same Sleep | 35220 Jul 2026
  5. Maybe Vo2Max isn't as Important as We Thought... | 35113 Jul 2026
  6. Starting Strength Reviewed: Does Mark Rippetoe's Program Still Deliver? | Strength Series Pt. 1 | 3506 Jul 2026
  7. Behind the Scenes: The Future of Garage Gym Athlete | 34929 Jun 2026
  8. 7 Cutting-Edge Fitness Innovations: What's Hype and What's Real? | 34822 Jun 2026
  9. How Drop Sets Help You Lift Smarter and Unlock More Muscle Growth | 34715 Jun 2026
  10. The Long-Term Garage Gym Strategy That Saves You Money and Space | 3468 Jun 2026