Podcast

The Fit For Purpose Podcast

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want.

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Latest episodes

  1. The 10 Mindset Shifts Almost Every New Client Develops When They Work With Us10 Aug 2026
  2. How To Get Lean Without Tracking Calories Forever13 Jul 2026
  3. Flexible Dieting vs Meal Plans29 Jun 2026
  4. Why Your Fitness Watch Is Probably Lying To You15 Jun 2026
  5. The Difference Between Training Hard And Training Well1 Jun 2026
  6. Lessons We Have Learnt From Building a Brand25 May 2026
  7. 5 traits of highly successful people on their fitness journey18 May 2026
  8. Carbon Plates, Creatine & ‘Performance Hacks' That They Actually Work?11 May 2026
  9. The Difference Between Training For Fat Loss And Training For Fitness4 May 2026
  10. How Much Running Should I Be Doing For Hyrox Training27 Apr 2026