Podcast

The Colosseum | Health & Performance

The Colosseum is a weekly show built on a simple idea: modern science has answered a lot of questions about how to train, eat, recover, and live well — and most people are still left guessing.

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Latest episodes

  1. UTMB’s Biggest Stars Withdraw, Leadville Adapts & Oura Bets on AI24 Aug 2026
  2. Google Health Guardian, Apple Loop & the Future of Fitness Wearables17 Aug 2026
  3. Nike Enters HYROX, P&G Buys Thorne, and the Science of Getting Stronger10 Aug 2026
  4. Badwater History, a New PCT FKT & Red Bull Gym Clash3 Aug 2026
  5. Josh Kerr Breaks a 27-Year World Record, Van Riel's Ironman Masterclass, The Engineered Era27 Jul 2026
  6. Hardrock Records, 100 HYROXs, and PUMA’s Athlete Pipeline20 Jul 2026
  7. Laidlow's Record, WHOOP Grabs Nike, The Omega-3 Myth13 Jul 2026
  8. Western States Rewrites History, a 900-Mile Ocean Swim, The Fastest Era in Running6 Jul 2026
  9. Wearables Going Clinical, Van Riel's Perfect Season, The Hybrid Era29 Jun 2026
  10. UFC at the White House, Midjourney's Body Scanner, The Records That Fell22 Jun 2026