Podcast

The 28-Day Nervous System Reset

Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques…

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Latest episodes

  1. Day 117 - The Return of Quad (aka The Birth of Solivia)22 Aug 2026
  2. Day 116 - Rub-a-dub-dub, What's That Voice in my Tub?18 Aug 2026
  3. Day 115 - Bathing With God Revisited: An Introduction16 Aug 2026
  4. Day 112 - Superman: Keno’s Landslide & Kent Captured by the Wolf28 Jul 2026
  5. Day 111 - X-Minus One: Universe27 Jul 2026
  6. Day 110 - Superman: The Baby From Krypton & Clark Kent, Reporter24 Jul 2026
  7. Day 109 - The Tell-Tale Heart (The Inner Sanctum 1941)22 Jul 2026
  8. Day 108 - X-Minus One: Mars is Heaven21 Jul 2026
  9. Day 107 - X-Minus One: No Contact19 Jul 2026
  10. Day 106 - X-Minus One: And the Moon Be Still as Bright18 Jul 2026