Podcast

Lighter than You Started

Lighter Than You Started is a daily podcast offering gentle reflections on the news, the noise, and the small human moments that shape our days.

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Latest episodes

1. Episode 229 - You Don't Need to Treat Everything as Urgent17 Aug 2026
2. Episode 224 - You Don't Need an Opinion on Everything12 Aug 2026
3. Episode 222 - You Don't Need to Be Ready for Everything10 Aug 2026
4. Episode 220 - You Don't Need to Make the Most of Every Moment8 Aug 2026
5. Episode 218 - You Don't Need to Fix Every Silence6 Aug 2026
6. Episode 217 - You Don't Need to Hold Everything Together5 Aug 2026
7. Episode 214 - You Don't Need to Have a Five-Year Plan2 Aug 2026
8. Episode 212 - You Don't Need to Tie the Week Up with a Bow31 Jul 2026
9. Episode 210 - You Don't Need to Carry Every Loose End29 Jul 2026
10. Episode 208 - You Don't Need to Prove It's Going to Be a Good Week27 Jul 2026