Podcast

Lighter than You Started

Lighter Than You Started is a daily podcast offering gentle reflections on the news, the noise, and the small human moments that shape our days.

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Latest episodes

  1. Episode 298 - You Don't Have to Know You're Making a Difference25 Oct 2026
  2. Episode 297 - You Don't Have to Turn Every Experience Into a Lesson24 Oct 2026
  3. Episode 296 - You Don't Have to Finish the Week With an Empty List23 Oct 2026
  4. Episode 295 - You Don't Have to Make Everything Look Easy22 Oct 2026
  5. Episode 294 - You Don't Have to Earn Every Kindness21 Oct 2026
  6. Episode 292 - You Don't Have to Be Available to Everybody19 Oct 2026
  7. Episode 291 - You Don't Have to Fill Every Quiet Moment18 Oct 2026
  8. Episode 290 - Notice What Didn't Go Wrong17 Oct 2026
  9. Episode 289 - Some Things Are Better Left Unfinished16 Oct 2026
  10. Episode 288 - You Don't Have To Match Their Energy15 Oct 2026