Podcast

Different Life

Most people don’t need more motivation.

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Latest episodes

  1. 025 | Calm The F*ck Down24 Aug 2026
  2. 024 | Is Creatine Worth Taking? The Truth About Strength, Brain Health, and Aging17 Aug 2026
  3. 023 | Should You Take GLP-1 Medications for Weight Loss?10 Aug 2026
  4. 022 | Why Hope Is the First Step to Changing Your Health3 Aug 2026
  5. 021 | Why Your Pain Won't Go Away (And How to Finally Move Again)27 Jul 2026
  6. 020 | Why Healthy People Don't Rely On Willpower20 Jul 2026
  7. 019 | Alcohol Is Quietly Ruining Your Weight Loss13 Jul 2026
  8. 018 | The Protein Craze: What You Actually Need to Know6 Jul 2026
  9. 017 | Why Successful People Do Hard Things29 Jun 2026
  10. 016 | Mastery Takes Longer Than You Think22 Jun 2026