Podcast

Move it Mama - The Sparkle Pod

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and…

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Latest episodes

  1. Sarah/Hobbsy - work, books, Stan, Sophia, Noo + Dan update10 Aug 2026
  2. KIRST POST MARATHON!3 Aug 2026
  3. Chaos on the mic - the usual debrief27 Jul 2026
  4. Kirsty Gordy joins the Monday mixer - mom chat, marathon chat + more20 Jul 2026
  5. Why we're a day late (+ other stories)14 Jul 2026
  6. Taylor Swift, being hairy, Heated Rivalry takeaways + connection.6 Jul 2026
  7. Hindsight is a wonderful thing - a treacherous morning, rib contouring, overcomplicating exercise, couples counselling teens + MORE29 Jun 2026
  8. Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.22 Jun 2026
  9. A Monday purge15 Jun 2026
  10. From the archives - sis'n'law Sarah on infertility & infant loss.8 Jun 2026