Podcast

1st and Now

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker & Nik Kowalski in studio…

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Latest episodes

  1. Hamilton Week + Dane Evans Interview5 Aug 2026
  2. Solomon Elimimian Goes Down Memory Lane + Kaidon Salter at QB & Week 9 at Winnipeg Preview29 Jul 2026
  3. Lions Return to BC Place! Previewing Toronto Matchup, Chase Brice at QB + Mike Hogan Interview22 Jul 2026
  4. Previewing the Rematch with Edmonton + Morley Scott Interview15 Jul 2026
  5. Touchdown Kelowna Takeover + Colton Meikle Interview1 Jul 2026
  6. Gearing Up For Touchdown Kelowna + Mark Stephen Interview24 Jun 2026
  7. Previewing Week 3 at Hamilton with Matt Bucknor17 Jun 2026
  8. The Moj is Back + Week 2 Preview & Glen Suitor Interview10 Jun 2026
  9. Training Camp Week 3 With Neil McEvoy27 May 2026
  10. Live From Kamloops with MOJ & Giulio | May 2222 May 2026