Podcast

That Triathlon Show

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the…

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Latest episodes

  1. The 10% Rule Applies to Your Long Run, Not Your Week | Research Roundup6 Aug 2026
  2. Is optimised workout design pointless (and time in zone what really matters)? | Q&A30 Jul 2026
  3. Physiology Over FTP | Robbie Deckard, Pro Triathlete & Coach23 Jul 2026
  4. Why 90 Grams of Carbs Still Beats 120 | Paul Booth, UTMB-Winning Performance Nutritionist16 Jul 2026
  5. Is VO2max more important than lactate threshold? | Research roundup9 Jul 2026
  6. Jack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”2 Jul 2026
  7. Kolie Moore - Overrated and Underrated Factors for Cycling Performance25 Jun 2026
  8. Effective training on 7 hours per week, using running power to test and compare shoes, and Ironman training for fast-twitch dominant athletes | Q&A18 Jun 2026
  9. 10 Triathlon Race Day Tips That Actually Make a Difference11 Jun 2026
  10. The Real Problem With FatMax (It's Not About Carbs vs Fat)4 Jun 2026