Podcast

Health Matters

Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are…

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Latest episodes

  1. How to Improve Your Posture and Prevent Tech Neck29 Jul 2026
  2. The Rise of Cancer in Young Adults—and What's Giving Experts Hope15 Jul 2026
  3. From Night Sweats to Brain Fog: How to Navigate Perimenopause1 Jul 2026
  4. What is the MIND Diet and How Does it Protect Your Brain?17 Jun 2026
  5. How to Protect Against Ticks and Lyme Disease3 Jun 2026
  6. What Does Kindness Do for Your Health?20 May 2026
  7. How Can You Protect Your Joints?6 May 2026
  8. What is Inflammation, and Why Does it Matter for Your Health?22 Apr 2026
  9. Why Allergies Happen and How to Find Relief8 Apr 2026
  10. Gut Health, Fiber, and the Microbiome, Explained25 Mar 2026