Podcast

The Shakeout Podcast

Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.

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Latest episodes

  1. In the Red: Understanding the difference between normal training fatigue and energy deficiency6 Aug 2026
  2. Thomas Nobbs's 20-year journey to a 2:09 marathon30 Jul 2026
  3. Sadé McCreath: Canada's fastest woman went from nearly quitting to a national record23 Jul 2026
  4. Iron-clad your training: the critical mineral runners need to perform at their best16 Jul 2026
  5. Is HYROX the future of endurance training? World Champion Madelyn Eybergen thinks so9 Jul 2026
  6. For multi-time champ Kelsey Hogan, Quebec Mega Trail is a race like no other2 Jul 2026
  7. The Peak beyond the podium: Barkley finisher & mental performance coach Nickademus de la Rosa on escaping a performance-based identity25 Jun 2026
  8. The Rundown: all the storylines you need to know for this year's Canadian track & field championships18 Jun 2026
  9. Stop paying for pricey pee: What electrolyte companies don't want you to know about hydration11 Jun 2026
  10. Evan Jager: An Olympic medallist, a Swedish startup and the super supplement that's sweeping endurance sport4 Jun 2026