Podcast

Resilient Humans

Become mentally stronger with weekly episodes on mindset, resilience, and overcoming adversity - for leaders, coaches, and everyday people

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Latest episodes

  1. Episode 196: Recap and Summer29 Jun 2026
  2. Episode 195: What My Dad's Final Week Taught Me About Health22 Jun 2026
  3. Episode 194: From Fixing Yourself to Strengthening Yourself8 Jun 2026
  4. Episode 193 - The Real Test Wasn’t the Lifts25 May 2026
  5. Episode 192 - Post-Traumatic Growth w/ Cody Gillies19 May 2026
  6. Episode 191 - TDEE Explained: Why Your Workouts Aren’t the Whole Story11 May 2026
  7. Episode 190 - 6 Signs You’re Lacking Resilience (And What To Do About It)4 May 2026
  8. Episode 189: Grit, Softness, and the Reality of the Fire Service w/ Scott Hewlett27 Apr 2026
  9. Episode 188: Age is a Mindset20 Apr 2026
  10. Episode 187: Get Younger As You Age w/ Jesse Bond13 Apr 2026