Podcast

Barbell Medicine Podcast

Podcast by Barbell Medicine

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Latest episodes

  1. Your Fat Has a Storage Limit20 Aug 2026
  2. Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/CFS, and Protein vs. Calories12 Aug 2026
  3. The FDA Voted for 6 Peptides. Its Own Scientists Said No7 Aug 2026
  4. The Man Who Couldn’t Stop Gaining Weight | A Medical Mystery31 Jul 2026
  5. The Protein Scaries: What the Research Says About Your Kidneys, Cancer, Bones, and Body Fat24 Jul 2026
  6. Is It Really Just Calories In, Calories Out? Metabolism, Insulin, Hormones and Why Counting Fails17 Jul 2026
  7. Is Obesity a Willpower Problem? The Biology of Weight, Diets, and GLP-1s10 Jul 2026
  8. Direct Line (Free): GLP-1 Muscle Loss and Creatine, Bulking vs Cutting, One-Hour Training, & Detraining3 Jul 2026
  9. Menopause Part 4: Training, Protein, Cortisol, Hormone Therapy, & Bone Density26 Jun 2026
  10. Menopause Part 3: Body Composition, Bone, Brain, & the Fitness Changes (The Data vs the Influencers)12 Jun 2026