Podcast

Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the…

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Latest episodes

  1. 527: Josh Bray on The Hidden Layers of Athletic Development6 Aug 2026
  2. 526: 20 Ideas That Changed My Coaching Forever - Joel Smith30 Jul 2026
  3. 525: Ryan Paul on Speed Training, Isometrics, and the Art of Intention23 Jul 2026
  4. 524: Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed16 Jul 2026
  5. 523: Jake Tuura on Bones, Tendons, and Explosive Athleticism9 Jul 2026
  6. 522: Scott Leech on Constraint-Led Speed Training, AI, and the Future of Coaching2 Jul 2026
  7. 521: Joe Pedulla on Speed Profiling, Resisted Sprinting, and Athlete Archetypes25 Jun 2026
  8. 520: Julien Pineau on The Nervous System and the Art of Adaptation18 Jun 2026
  9. 519: Liz Gleadle on Elastic Strength and the Art of Movement11 Jun 2026
  10. 518: Dan John on The Art of Integrated Athleticism4 Jun 2026