Podcast

Perform with Dr. Andy Galpin

Dr. Andy Galpin

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Latest episodes

  1. The Fundamentals of Nutrition, Hydration & Performance Fueling5 Aug 2026
  2. The Fundamentals of Training for Muscle, Strength & Longevity22 Jul 2026
  3. What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts8 Jul 2026
  4. Identify & Fix Muscle Imbalances & Injury Risks24 Jun 2026
  5. Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr. Lauren Colenso-Semple10 Jun 2026
  6. How to Think Clearly in an Age of Distraction | Sam Harris27 May 2026
  7. Intense Exercise & Potential Heart Damage (aka Athlete's Heart)13 May 2026
  8. Hardship, Resilience & Competing at the Highest Level | Ken Rideout29 Apr 2026
  9. Build Mental Toughness & Perform Under Pressure | Dr. Lenny Wiersma15 Apr 2026
  10. How to Build a Strong Core & Abs1 Apr 2026