Podcast

The Best of You

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of…

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Latest episodes

  1. How to Be Discerning Without Becoming Cynical23 Oct 2026
  2. 231: How to Know Who You Can Trust in a Narcissistic Age: Charisma, Character & the Signs of Real Change with Dr. Chuck DeGroat22 Oct 2026
  3. 3 Ways to Build Stronger, Healthier Friendships21 Oct 2026
  4. How to Stay Strong When Others Question Your Choices20 Oct 2026
  5. When You're Not Ready to Act: The Wisdom of Waiting on God19 Oct 2026
  6. When Your Mind Turns Against You: How to Resist the Lies16 Oct 2026
  7. 230. When Rest Isn’t Enough: Dr. Henry Cloud on Burnout, Boundaries, and What Your Soul Needs15 Oct 2026
  8. What to Do When Someone Insists on Misunderstanding You14 Oct 2026
  9. Do You Want to Be Well? When Healing Doesn't Look Like You Expected13 Oct 2026
  10. When Your Soul Is Asking for Connection12 Oct 2026