Podcast

Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit…

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Latest episodes

  1. Fear of the Irreversible Decision: Why Committing Helps You19 Oct 2026
  2. Life Advice | I caught my husband on Grindr & How to overcome FOMO and doubt in your 20s15 Oct 2026
  3. The Neuroscience of Success: How to Wire Your Brain to Win12 Oct 2026
  4. A 30-Day Challenge to Get You Thinking and Acting Differently | Archives11 Oct 2026
  5. Life Advice | How to forgive yourself for past mistakes, and navigating feeling hopeless about the dating landscape9 Oct 2026
  6. How to Get Over a Breakup: 5 Neuroscience-Backed Steps5 Oct 2026
  7. Life Advice | My Partner Cheated and is Remorseful, do I Take Him Back? | How to Deal With The Anxiety of Your Partner Travelling for 7 Weeks1 Oct 2026
  8. Master The Skill of Self Validation28 Sep 2026
  9. Life Advice | I had an affair with my boss, My friend has become a soggy lemon + More24 Sep 2026
  10. Can Becoming Less Attached Reduce Your Suffering and Anxiety?22 Sep 2026