Podcast

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and…

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Latest episodes

  1. You Think You’re Healthy… But What Does Your Blood Work Say? | #136211 Aug 2026
  2. Your Burnout Isn't Holy: An NHL Performance Coach on Heart Rate Variability, VO2 Max, and the Hidden Cost of Doing Everything in God's Name | Justin Roethlingshoefer #136110 Aug 2026
  3. Gratitude Lowers Your Death Risk by 9% (Harvard) | How Vitamin G Rewires Your Brain and Body | #13607 Aug 2026
  4. Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #13594 Aug 2026
  5. 40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #13583 Aug 2026
  6. What’s the Point of Success If You Lose Your Health & Happiness? | #135731 Jul 2026
  7. The Most Important Daily Habits to Keep Your Brain Young & Add Years to Your Life | #135628 Jul 2026
  8. This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #135527 Jul 2026
  9. The Ugly Truth About Alcohol — And How to Break Free | #135424 Jul 2026
  10. Why Most People Can’t Lose 20 Pounds After 40 | #135321 Jul 2026