Podcast

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten11 Aug 2026
  2. How to Build a Meaningful Career in an Uncertain World | Benjamin Todd7 Aug 2026
  3. How to Live Fully in an Uncertain World | Sarah Wilson4 Aug 2026
  4. The Art of Seeing Others (and Being Deeply Seen) | David Brooks31 Jul 2026
  5. The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg28 Jul 2026
  6. The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin24 Jul 2026
  7. Choosing Love After a Lifetime of Hurt | Matthew Quick21 Jul 2026
  8. How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)17 Jul 2026
  9. How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler14 Jul 2026
  10. Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott10 Jul 2026