Podcast

Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob…

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Latest episodes

  1. 435: Sodium Update and Are We Too Focused on Health6 Aug 2026
  2. 434: Finding the Ingredients for Exceptional Performances, with Adam Mills30 Jul 2026
  3. 433: What’s Behind the Resurgence of American Mountain Bike Talent?23 Jul 2026
  4. 432: The Development of Wearable Technology Through the Lens of Tymewear’s Breathing Measurement16 Jul 2026
  5. 431: You Don’t Need 120 Grams of Carbs Per Hour!9 Jul 2026
  6. 430: Our Definitive Guide to Sodium for Athletes, with Jared Berg2 Jul 2026
  7. 429: The Importance of Having a Healthy “Why”, with Brent Bookwalter25 Jun 2026
  8. 428: How to Successfully Race a Gravel Event with Lauren de Crescenzo18 Jun 2026
  9. 427: Potluck Discussion – Midseason Doldrums, Our Best Big Dumb Ride Stories, and Our Favorite Training Books11 Jun 2026
  10. 426: The High-Fat vs. High-Carb Debate Rages On4 Jun 2026