Podcast

No BS Fitness

Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing…

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Latest episodes

1. Ep. 137 - Proteinmaxxing vs. Fibermaxxing / Is one leg shorter than the other? / What sport would we like to try?9 Aug 2026
2. Ep. 136 - How does working out help with perimenopause? / Training for university rugby / Should trainers be friends with their clients?2 Aug 2026
3. Ep. 135 - Top 5 Money wasters in the fitness industry / Should you have an annual fitness assessment?26 Jul 2026
4. Ep. 134 - Getting into shape without a gym membership / Do you need squats to build great legs? / Biggest lifting mistake people make as they age19 Jul 2026
5. Ep. 133 - What is optimal health? / Should I get back into running as I age? / Do calories matters more than food quality?12 Jul 2026
6. Ep. 132 - Should I skip the gym if I work outside in the heat? / Will training slow make me slow? / What are some good exercises to train fast?5 Jul 2026
7. Ep. 131 - What is Strength and Conditioning?/ Are people too impatient for results? / Are lifting shoes legit?28 Jun 2026
8. Ep. 130 - Creatine and high blood pressure / Is there such thing a "Healthy Weight"? / Are we overcomplicating health? / And more!21 Jun 2026
9. Ep. 129 - What are some unwritten rules of the gym? / Should every trainer coach the general population before athletes? / Is "meeting clients where they're at" becoming an excuse for low standards?14 Jun 2026
10. Ep. 128 - Should I train in the conditions I'll be competing in? / Is candy ok before a workout? / What roll does accountability play in my fitness journey?7 Jun 2026