Podcast

Hart2Heart with Dr. Mike Hart

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff. Each episode explores practical, evidence-based strategies…

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Latest episodes

  1. #232 Testosterone Screening, Metabolic Health, and Hormone Optimization: Free T, SHBG, hCG, and Body Composition6 Aug 2026
  2. #231 Dr. Kyle Gillett on Nootropics, Peptides, GLP-1 Side Effects, Hair Loss, and Microplastics30 Jul 2026
  3. #230 Progesterone for Sleep, GLP-1 Microdosing, and HRT/Peptide Insights with Dr. K23 Jul 2026
  4. #229 Supplements, Methylation, and Genetics: Why "Healthy" Stacks Can Trigger Anxiety16 Jul 2026
  5. #228 Minoxidil for Hair Loss: Topical vs Oral, Tretinoin, and Microneedling9 Jul 2026
  6. #227 Diet Update: High-Protein, High-Fiber Meal Plan Built for Training and Consistency2 Jul 2026
  7. #226 Viewpoint Diversity, Physician-Assisted Suicide, AI, and Human Dignity in Medicine25 Jun 2026
  8. #225 GLP-1 Masterclass: Dosing, Optimal Use, Lifestyle Changes, and Benefits Beyond Weight Loss18 Jun 2026
  9. #224 Dr. Alex Tatum on Peptides, FDA Crackdowns, TRT Nuance, and Safe Penis Enhancement11 Jun 2026
  10. #223 How I Increased My VO2 Max at 41 With the Norwegian 4x4 Protocol28 May 2026