Podcast

THIRST For More Podcast

Strength coach Brandon Smitley sits down and talks with industry respected professionals in the strength and conditioning, sports performance, personal training, online training, health and fitness,…

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Latest episodes

  1. E 86 | The Psychology of Peak Athletic Performance25 Aug 2026
  2. E 85 | Mobility vs. Flexibility: What's the Difference and Which One Matters?17 Aug 2026
  3. E 84 | Burnout in Fitness: Recognition, Prevention, and Recovery for Coaches11 Aug 2026
  4. E 83 | Which Personal Training and Strength & Conditioning Certification Should You Get?3 Aug 2026
  5. E 82 | Early Specialization Is Ruining Young Athletes27 Jul 2026
  6. E 81 | Hydration: The Most Overlooked Performance Factor20 Jul 2026
  7. E 80 | Virtual Coaching: How to Build Real Connection Through a Screen13 Jul 2026
  8. E 79 | Why the Speed Ladder Is Making Your Athletes SLOWER6 Jul 2026
  9. E 78 | The Complete Guide to Pogo Hops for Athletic Performance29 Jun 2026
  10. E 77 | You Can't Talk a Client Out of a Fad Diet (Here's What Actually Works)22 Jun 2026