Podcast

The Wise Effort Show

The Science and Practice of Putting Your Energy Where It Matters Most

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Latest episodes

  1. The Space You Need24 Aug 2026
  2. Sometimes These Things Happen & Other Lessons From Plum Village3 Aug 2026
  3. The Dark Side of Control17 Jul 2026
  4. How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi6 Jul 2026
  5. The Atlas of Emotions With Eve Ekman22 Jun 2026
  6. Dare to Live What Is True15 Jun 2026
  7. Inside Information About Your Brain with Dr. Jud Brewer1 Jun 2026
  8. Dissatisfied: The First Noble Truth and Four Great Lies that Follow25 May 2026
  9. Bonus Meditation: Dissatisfaction25 May 2026
  10. Lost18 May 2026