Podcast

Balanced Mind with Julie Potiker

Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness…

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Latest episodes

1. Breathing In What You Need - Sleep Version20 Aug 2026
2. Breathing In What You Need20 Aug 2026
3. Quieting the Mind Meditation - Sleep Version11 Aug 2026
4. Quieting the Mind Meditation11 Aug 2026
5. Loving Kindness Guided Meditation - Sleep Version26 Jul 2026
6. Loving Kindness Guided Meditation26 Jul 2026
7. Compassionate Breath Meditation - Sleep Version28 Jun 2026
8. Compassionate Breath Meditation28 Jun 2026
9. Returning Again To Present Moment -Sleep Version24 Jun 2026
10. Returning Again To Present Moment - Meditation24 Jun 2026