Podcast

Get-Fit Guy

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. What role do muscles play in improving circulation? (Reissue)11 Aug 2026
  2. All about weight cutting (Reissue)4 Aug 2026
  3. Five secrets to resistant aging1 Aug 2026
  4. Which body type are you, and how does it change your fitness? (Reissue)28 Jul 2026
  5. Strength training 101 (Reissue)25 Jul 2026
  6. 4 things you can do to be active without exercising (Reissue)21 Jul 2026
  7. Which mode of exercise will increase happiness the most? (Reissue)14 Jul 2026
  8. What is "Fitness"? (Reissue)7 Jul 2026
  9. The biggest fitness mistake we need to avoid? Fear. (Reissue)30 Jun 2026
  10. Group training vs. personal fitness plans: A follow-up (Reissue)23 Jun 2026