Podcast

The Offload

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from…

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Latest episodes

  1. David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP8919 Jun 2026
  2. Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP8812 Jun 2026
  3. URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP875 Jun 2026
  4. Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload2 Jun 2026
  5. Noel McNamara joins the show, URC Play-Offs & more | The Offload EP8629 May 2026
  6. Returning From Injury – THE DRESSING ROOM: Unlocked | The Offload26 May 2026
  7. Joey Carbery joins the show, European finals & more | The Offload EP8522 May 2026
  8. Team Bonding – THE DRESSING ROOM: Unlocked | The Offload19 May 2026
  9. Rory Best joins the show, Huge final URC round & more | The Offload EP8415 May 2026
  10. Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload12 May 2026