Podcast

Challenges That Change Us

People share stories of the challenges they overcame and the lessons they learnt

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Latest episodes

  1. Flashback {Sami Kennedy-Sim} Stroke at 24, Olympic Athlete at 259 Aug 2026
  2. Flashback {Kelly Kessler} When perfectionism meets body image disorder2 Aug 2026
  3. Flashback {Jess Patz} Surviving life threatening domestic violence26 Jul 2026
  4. Flashback {Tim Elliott} Being controlled by a highly religious sect19 Jul 2026
  5. FlashBack {Brenda Denbesten} Wrongly accused and sent to prison12 Jul 2026
  6. Flashback {Jessica Macguire} Chronic stress and the vagus nerve5 Jul 2026
  7. Flashback: {Jess Galvin} When your child has a longterm mystery illness28 Jun 2026
  8. 222 {Steph Trethewey} Motherhood, loneliness and identity loss21 Jun 2026
  9. 221 {Erin Hughes} Relying on prescription medications to cope with life14 Jun 2026
  10. 220 {Janella Purcell} Burnout, gut health and chronic stress7 Jun 2026