Podcast

What Hones You Show

Co-Hosted by: Luke Caudillo and Trevor Wittman What Hones You is a high-performance podcast exploring the habits, mindset, and standards that shape elite competitors. Hosted by former UFC fighter…

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Latest episodes

  1. WHAT HONES YOU SHOW | EP. 19: BRANDON ROYVAL'S PATH TO UFC PRECISION29 Jul 2026
  2. WHAT HONES YOU SHOW | EP. 18: CHRIS CAMOZZI ON RETIRING ON HIS TERMS AND WHAT'S NEXT15 Jul 2026
  3. WHAT HONES YOU SHOW I EP. 17: JUSTIN GAETHJE'S WHITE HOUSE VICTORY & KAMARU USMAN ON FIGHT IQ13 Jul 2026
  4. WHAT HONES YOU SHOW I EP. 16: CHUCK LIDDELL ON THE ICON MINDSET17 Jun 2026
  5. WHAT HONES YOU SHOW I EP. 15: VON MILLER AND JUSTIN GAETHJE ON PEAK PERFORMANCE3 Jun 2026
  6. WHAT HONES YOU SHOW | EP. 14: KAMARU USMAN: THE MINDSET OF A LEGEND27 May 2026
  7. WHAT HONES YOU SHOW | EP. 13: GILBERT SMITH & ELIJAH SMITH ON THE KILLER INSTINCT20 May 2026
  8. WHAT HONES YOU SHOW | EP. 12: CODY BRUNDAGE ON FIGHTING WITH PURPOSE6 May 2026
  9. WHAT HONES YOU SHOW | EP. 11: YOUSSEF ZALAL’S ELITE MINDSET29 Apr 2026
  10. WHAT HONES YOU SHOW | EP. 10: THE PHILOSOPHY OF DUANE LUDWIG8 Apr 2026