Podcast

VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps…

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Latest episodes

  1. Guided Sports Visualization Meditation (15 Minutes): Perfect Your Warmup Routine & Activate Flow State10 Aug 2026
  2. Put Both Feet In: The Power of Radical Commitment | From My Childhood Bedroom7 Aug 2026
  3. Guided Beach Tennis Visualization (10 Minutes): Master On-Sand Grounding, Sharp Volleys, & Your Ultimate Flow State3 Aug 2026
  4. Solo Sessions: Stop Future Tripping | Why No Single Decision Will Ruin Your Life & Compounding Choices31 Jul 2026
  5. Guided Pre-Game Basketball Visualization (10 Minutes): Overcome Mistakes, Lock in Team Flow, & Gain the Olympic Mental Edge27 Jul 2026
  6. Solo Sessions: Step Outside Of Your Comfort Zone | In Atlanta24 Jul 2026
  7. Guided Championship Visualization Meditation (10 Minutes): Master Under-Pressure Focus & Step Into Your Victory State20 Jul 2026
  8. Solo Sessions: What You Resist Persists | Stop Sweeping Things Under the Rug & Protect Your Peace17 Jul 2026
  9. Guided Tennis Visualization Meditation (15 Minutes): Gain the Ultimate Mental Edge & Lock Into Flow State13 Jul 2026
  10. Solo Sessions: Balancing the Endless To-Do List with What Truly Matters | in Hilton Head10 Jul 2026