Podcast

The Unstressed Exec

Welcome to The Unstressed Exec podcast, designed for those navigating life transitions (separation, divorce, dating, co-parenting, career transition) and for individual professionals and…

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Latest episodes

  1. Ep. 45: The Human in the Age of AI: Part 3 of 33 Aug 2026
  2. Ep. 44: The Human in the Age of AI (Part 2 of 3) - AI in the Therapy Room: Promise, Peril, and the Ethics of Digital Mental Health27 Jul 2026
  3. Ep. 43 - The Human in the Age of AI (Part 1): What AI Can’t Replace - Empathy, Attunement, and Real Connection20 Jul 2026
  4. Ep. 42 - Allostatic Load: What Your Body Is Keeping Score Of - and How to Stop the Damage13 Jul 2026
  5. Ep. 41 - The Fawn Response - Why High Achievers People-Please Their Way to Burnout6 Jul 2026
  6. Ep. 40 - Parallel Parenting vs. Co-Parenting: A Clinical Framework for High-Conflict Exes24 Jun 2026
  7. Ep. 39 - Your New Therapist Is an Algorithm1 Jun 2026
  8. Ep. 38 - Walking Away Without Guilt: Emotional Detachment Without Becoming_ Cold27 Apr 2026
  9. Ep. 37 - Boundaries That Don't Break You20 Apr 2026
  10. Ep. 36 - Healing After Toxic Relationships: Rebuilding Trust Without Becoming Guarded2 Mar 2026