Podcast

Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, Brain Fog

**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, reduce anxiety, and rebalance hormones through faith and functional health…

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Latest episodes

  1. 290. The Burnout Conversation Nobody Is Having4 Aug 2026
  2. 289. Can You Defend Your Faith as a Christian? ✝️21 Jul 2026
  3. 288. What Changes When You Lead From a Regulated Nervous System14 Jul 2026
  4. 287. The Moment I Almost Quit: What Kept Me in the Room When Leaving Felt Like the Only Option7 Jul 2026
  5. 286. When You Can't Tell Anyone: The Hidden Weight of Leadership30 Jun 2026
  6. 285. The Anxiety That Comes With a Leadership Seat23 Jun 2026
  7. 284. The Loneliness Nobody Warned Me About (in Leadership)16 Jun 2026
  8. 283. Five Signs Your Body Is Paying for Your People-Pleasing9 Jun 2026
  9. 282. Who Am I? Rebuilding Your Identity Outside of People-Pleasing2 Jun 2026
  10. 281. Dying to Please: The Real Health Cost of People-Pleasing26 May 2026