Podcast

Hormone Cafe

The Hormone Café is your cozy corner for honest conversations about women’s health, fertility, and hormones. Hosted by Dr. Sarah Pederson, holistic OB-GYN and founder of Vera Health and Fertility,…

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Latest episodes

  1. Being Happy Now: Finding Joy During Your Health & Healing Journey | Episode 586 Aug 2026
  2. Endometriosis Surgery: How to Prepare, Recover & Heal Faster | Episode 5730 Jul 2026
  3. Fertility Journeys Are Hard: 5 Mindset Shifts That Help | Episode 5623 Jul 2026
  4. Your Gut Needs More Than Probiotics: What Actually Helps | Episode 5516 Jul 2026
  5. Should You Drink Electrolytes Every Day? What to Look For & What to Avoid | Episode 549 Jul 2026
  6. How to Choose a Healthy Protein Powder: What to Look For & What to Avoid | Episode 532 Jul 2026
  7. Not All Prenatals Are Equal: What to Look For | Episode 5225 Jun 2026
  8. Not Sleeping? Your Hormones Feel It | Episode 5118 Jun 2026
  9. Your Body Is Talking, Are You Listening? | Episode 5011 Jun 2026
  10. Doing Everything Right but Not Seeing Results? What to Do Next | Episode 494 Jun 2026