Podcast

Behind The Wake Ups

Welcome to Behind the Wake Ups – the podcast for every parent that has thought "Will I ever sleep again!?". The podcast that lifts the lid on what really happens when the lights go out. I’m Jade…

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Latest episodes

  1. ”Shouldn’t it feel easier by now?” - The true depths of ongoing sleep challenges with Nikki Grubb22 May 2026
  2. What really is "sleep training"? Let's dive in, reassure and find an approach that works for you!1 May 2026
  3. Juggling a career and exhaustion? This one is for you!3 Apr 2026
  4. The most important part of bedtime to turn your evenings around!27 Mar 2026
  5. Spring Clock Change & Preparing for Summer Sleep!18 Mar 2026
  6. Preparing Your Toddler’s Sleep Before Baby Arrives (Without Guilt or Tears)3 Mar 2026
  7. Co-sleeping: Safe, Sustainable or feeling Stuck? Let’s chat it through!26 Feb 2026
  8. Potty Training and Sleep: When is the right time and how to navigate it23 Jan 2026
  9. Restless to Rested: Understanding your ADHD Child's sleep16 Jan 2026