Podcast

It’s Both — Living in the Messy Middle

It's Both is a podcast for the messy middle — the space between who you were and who you're becoming, full of life transitions, anxiety, and uncertainty. Maybe nothing major happened, but you don't…

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Latest episodes

  1. The Messy Middle of Self-Worth, Core Wounds & Becoming4 Aug 2026
  2. Betrayal Is a Different Kind of Grief21 Jul 2026
  3. The Messy Middle of Becoming a Mother14 Jul 2026
  4. Breathwork, Grief & Starting Over7 Jul 2026
  5. The Identity Shift Nobody Talks About in Codependency24 Jun 2026
  6. Starting Over With Desire After Losing Yourself17 Jun 2026
  7. When You Can't Control What's Next - A Meditation for the Waiting9 Jun 2026
  8. Grieving a Place I Haven't Left Yet2 Jun 2026
  9. REPLAY: The Episode That Started It All — Body Image26 May 2026
  10. She Lost Her Husband and Had to Rebuild Everything19 May 2026