Podcast

FasCat Cycling Training Tips Podcast

The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing…

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Latest episodes

  1. CoachCat 4.0 + Tour de Femmes Ventoux Power + LIVE Q&A7 Aug 2026
  2. Ask a FasCat #32: Tour de France Power, Cyclocross Training, Using the CoachCat App + Q&A18 Jul 2026
  3. Ask a FasCat #31 , LIVE Q&A + your Summer Training10 Jul 2026
  4. The 8-Minute Workout That Increases Your VO2 Max18 May 2026
  5. Build a Custom Training Plan from these 5 Questions1 May 2026
  6. Full Gas Zone 4, 5 & 6 Intervals16 Apr 2026
  7. 5 Training Rules for Masters Cyclists (What Bicycling Magazine Left Out)25 Mar 2026
  8. Unbound Gravel Training: Developing Your Diesel Watts4 Mar 2026
  9. Gravel Pacing: the Right and the Wrong Way27 Feb 2026
  10. Winter Workouts that bridge the gap between Base and Race25 Feb 2026