Podcast

SWIMMING GOLD

I’m Wayne Goldsmith—and this is Swimming Gold, your go-to source for swimming insight, innovation, and inspiration.

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Latest episodes

  1. The Car Ride Home!21 May 2026
  2. The Power of Coaching Through Questioning!18 May 2026
  3. Whoever Wins the Start Wins the Race13 May 2026
  4. The 5 Hs: Biomechanics Made Simple13 Apr 2026
  5. The PACE Model: Training Zones Made Simple9 Apr 2026
  6. Skills IN the Set, Not Before It7 Apr 2026
  7. Split Your Main Set1 Apr 2026
  8. The Four Steps to Making Sure Your Swimmer's Skills Are Race Ready25 Mar 2026
  9. Dryland Training's 3 Biggest Questions19 Mar 2026
  10. This Year's Backstroker is Next Year's Butterflyer.16 Mar 2026