Podcast

Attach Together

Attached Together is a podcast exploring attachment theory , attachment styles, and psychotherapy in clinical practice. Created by the therapists and tutors at Optima Health Services, this podcast is…

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Latest episodes

  1. Attachment and Adoption: Beyond the “Lucky” Narrative11 Aug 2026
  2. Attachment-Informed Therapy for Neurodivergent Parents: Why “Good Parenting” Can Look Different4 Aug 2026
  3. Attachment Ruptures in Therapy: What If Getting It Wrong Is Where Healing Begins?28 Jul 2026
  4. Attachment and Couple Conflict: Why the Argument Is Never Just the Argument20 Jul 2026
  5. Attachment and Creative Approaches in Therapy: Working Beyond Words13 Jul 2026
  6. Attachment Parenting Repair, Good Enough Parenting & the Pressure to Get It Right9 Jun 2026
  7. Mindfulness Burnout Prevention for Therapists1 May 2026
  8. Attachment Defences in Therapy: Understanding Protective Patterns in Clients28 Apr 2026
  9. Attachment and Trauma in therapy: How Trauma and Attachment Show Up in the Counselling Room21 Apr 2026
  10. Attachment and the Emotional Meaning of Food14 Apr 2026