Podcast

Go Regulate Yourself

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed. This is where mental health meets real…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. 151. The Identity Death Of The Good Girl [with Brianna Rose]7 Aug 2026
  2. 150. What Is Your 'Highest Self'?5 Aug 2026
  3. 149. Taking Your Power Back After 50 [with Valerie Maksym]31 Jul 2026
  4. It's Time For A HUGE ANNOUNCEMENT!29 Jul 2026
  5. 147. The Psychological Impacts Of The Diet Industry [with Kelly Greenslade]24 Jul 2026
  6. 146. Get To The Root Of All Your Problems22 Jul 2026
  7. 145. Third Time's The Charm [with Christy Holt]17 Jul 2026
  8. 144. Demand More From Your Relationships15 Jul 2026
  9. 143. I Was Fired From My Job Of 17 Years [with Sherry Andrew]10 Jul 2026
  10. 142. Why You're Experiencing Jealousy In Your Life8 Jul 2026