Podcast

Health Tech & Wellness Podcast

Welcome to the Health Tech & Wellness Podcast with John & Crystal—real talk for real life. After years of physical and mental burnout, John built the Living95 lifestyle: simple, sustainable, and…

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Latest episodes

  1. Would YOU Try These Viral Health Trends? (Mouth Taping, Cold Plunges & More!)6 Aug 2026
  2. Why We Say “I’m Fine” When We’re Really Not30 Jul 2026
  3. Why You're Not Grieving Wrong (How to Deal with Grief & Loss)23 Jul 2026
  4. When Life Gets Busy… Don’t Lose Yourself16 Jul 2026
  5. Don’t Miss Your Life | Why Work-Life Balance Matters More Than Ever11 Jun 2026
  6. Why Am I Sad When Life Looks So Good?4 Jun 2026
  7. Why You Feel Mentally Exhausted All the Time (Finding Peace in Chaos)28 May 2026
  8. You Don’t Need to EARN Rest. (Why Burnout Is Destroying People)21 May 2026
  9. Are We Losing Our Attention Span? The Truth About Scrolling14 May 2026
  10. What’s Your REAL Age? (15 Questions That Reveal the Truth)7 May 2026