Podcast

The Live It Right Podcast

The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin…

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Latest episodes

  1. 43 • Ironman 70.3 Sandusky Race Recap7 Aug 2026
  2. 42 • Ironman 70.3 Sandusky Pre-Race Chat16 Jul 2026
  3. 40 • The Old Dominion 100 Recap | How John Ran 100 Miles in Under 24 Hours16 Jun 2026
  4. 37 • Training, Fueling, Mindset : 50 Mile Ultra Breakdown7 Apr 2026
  5. 36 • The Most Overlooked Drill in Training & On-The-Go Food When Life Gets Busy31 Mar 2026
  6. 35 • Deload Weeks vs. Peak Training : How We Prepare Our Bodies for Big Efforts17 Mar 2026
  7. Episode 34 | Kitchen Swaps That Actually Matter : Simple Upgrades for a Healthier Home2 Feb 2026
  8. Episode 33 : Move Better in 2026 - Simple Lifestyle Shifts for Real Mobility Gains20 Jan 2026