Podcast

Blissful Evolution

I'm Abi Beri, an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide. This podcast is for anyone ready to heal — not through quick…

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Latest episodes

  1. How the Body Lets It Go: A Somatic Talk on Releasing Trauma (Sequel to The Body Keeps the Score) | Abi Beri9 Aug 2026
  2. A Dialogue With Your Heart: A Somatic Practice for the Body That Has Been Waiting | Abi Beri9 Aug 2026
  3. You Are Allowed To Be Both: A Somatic Talk for When Your Parents Did Their Best and You Were Still Hurt | Abi Beri3 Aug 2026
  4. A Safe Space Meditation: Building Safety from the Inside Out (For When Imagined Places Don’t Work) | Abi Beri3 Aug 2026
  5. The Body Keeps Score — But It Also Keeps Hope: Somatic Repair After Long-Term Stress25 Jul 2026
  6. Full Body Somatic Healing: A Body Scan For Coming Home18 Jul 2026
  7. On Letting Things Go: A Somatic Talk on Why “Just Let It Go” Doesn’t Work | Abi Beri18 Jul 2026
  8. The Mother Wound, Three Generations Back: Older Than You Think | Abi Beri8 Jul 2026
  9. When Nothing Happened But Something Is Missing: A Somatic Talk on the Wound With No Story | Abi Beri8 Jul 2026
  10. A Nervous System Reset Meditation: A Guided Somatic Practice for the Body’s Return | Abi Beri1 Jul 2026