Podcast

Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa

Hi pole dancer, ready to nerd out? 🤓 Then you're in the right place. I'm your host, Dr. Rosy Boa -- pole dancer, teacher and proud meganerd -- and in this podcast we dive into the pole dance research…

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Latest episodes

  1. Stronger Shoulders for Pole Dance7 Aug 2026
  2. What happens when you take a break from pole?24 Jul 2026
  3. Neurodivergence and Pole with Psychologist Gabby Desmond10 Jul 2026
  4. Poling Safely in the Heat26 Jun 2026
  5. Strength, Injury, and Misread Research: Siobhan Camille on Exercise Science for Dancers29 May 2026
  6. Exercise Science 101: Build Strength for Pole Dance Without Weights15 May 2026
  7. You've Lost a Pole Trick...Now What1 May 2026
  8. Body Liberation, Diet Culture, and Reclaiming Agency in Fitness (with Àngel Casas)17 Apr 2026
  9. The Science of Rest for Pole Dancers3 Apr 2026
  10. 3 Science-Backed Tips for Better Pole Freestyle20 Mar 2026