Podcast

4oz to Freedom

Interviews with the best up-and-coming fighters in regional MMA.

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Latest episodes

  1. Brandon Lewis Plans to “Steal the Spotlight” in PFL Debut vs. Lewis McGrillen3 Aug 2026
  2. Jamelle Jones: 'Kill or Be Killed' Mindset for PFL New York Showdown vs. Khabib Nabiev11 Jul 2026
  3. Jeremiah Humphrey Talks Wyoming Fight 4 Training with UFC Pros and Chasing Big Show Dreams27 May 2026
  4. PFL’s Rising Featherweight Alexei Pergande Talks Preparation, Win Streak, and What’s Next4 Apr 2026
  5. Jakub Kaszuba Breaks Down His PFL Win, Shorts Mishap, and Future Fights3 Apr 2026
  6. Kyle Boller Discusses Kickboxing Roots, Cage Titans Debut & Hall of Fame Cornermen!17 Feb 2026
  7. Hilarie Rose Returns for Cage Titans Revolution at Fenway: A Champion’s Mindset and Motivation13 Feb 2026
  8. Eric Huynh talks Manga to MMA journey and fighting at Fenway for Cage Titans: Revolution12 Feb 2026
  9. Joe Giannetti’s Pro Boxing Debut at Fenway Park: Cage Titans Revolution and Side Quests10 Feb 2026
  10. Andrew Valdina on Headlining Fenway Park, Staying Undefeated, and Dreams of the UFC10 Feb 2026